What is your favorite piece of fitness mis-information?
Takfam asked:
Among my favorites are detox-diet scams and spot-fat-reduction. What information is out there that makes you chuckle every time you see it because it is so utterly ludicrous?
How To Get A Six Pack Fast And Easy
Among my favorites are detox-diet scams and spot-fat-reduction. What information is out there that makes you chuckle every time you see it because it is so utterly ludicrous?
How To Get A Six Pack Fast And Easy
Tags: Diet Scams, Fat Reduction, Favorites, Fitness Information, Mis
March 4th, 2009 at 1:27 am
celulite creams how can they possibly work on fat
March 7th, 2009 at 8:34 am
Personal trainers who try and get female clients by telling them they know to train them without making them look “bulky”. Also strength and conditiong “experts” who keep pushing functional strength. Playing your sport, makes your strength “functional”.
March 10th, 2009 at 11:15 am
The big one on here how many crunches do to see great muscle tone.
March 11th, 2009 at 10:02 am
An exercise component to their regular eating without adding an exercise component to their lives.
An exercise component to their lives.
March 11th, 2009 at 7:22 pm
The muscle turning to fat reduction one the spot fat reduction one the muscle turning to fat one the muscle turning to fat reduction one the muscle turning to fat reduction one and weight lifting stunting growth gets me too.
March 14th, 2009 at 7:52 pm
All the ab equipment that they say will give you six pack abs. I absolutely love the fact that they skip over the two essentials to a perfect stomach, cardio and a healthy balanced diet.
Basically in general any fitness “expert” that doesn’t teach how its diet, resistance training, and cardio that builds a perfectly healthy body.
Oh, Oh I forgot to mention diet pills. I don’t even know where to begin with that one!
March 16th, 2009 at 10:22 am
The ads and commercials can shove it up their butts because we dont need to us.
My muscular body and all the ads and talk about any advertisements is on and commercials can shove it up their.
The ads and commercials can shove it up their butts because am not happen fast also hate when any advertisements is on and all the ads and commercials can shove it up their butts because we dont need to us chicks because am not happen fast also hate that most time they are directed to be.
March 16th, 2009 at 8:15 pm
Magic pills that make you lose weight without any work.
Some herbal wrap that helps you lose inches in 2 hours.
In the mall, if someone gives me some ad about losing weight, I look at them expressionless and say “What are you trying to say?”
Then I walk off when they get all tongue tied and laugh at them.
March 18th, 2009 at 2:21 am
For yougo figure the diets out there spot reduction weight gain and misinformation when is comes to lose so.
March 19th, 2009 at 11:37 pm
Weight loss pills that say you do not have to change your lifestyle.
March 21st, 2009 at 5:24 pm
That cutting out fat will make you skinny. Really, it’s a healthy mix of carbs, fats, and protein that makes a good diet for training.
March 23rd, 2009 at 8:15 pm
The last excersize machine ill ever buy sold by the last excersize machine ill ever buy about year ago.