Wats a good body clenser after a night out?

Detox Fitness
Princess. D asked:


I am a fitness fanatic to some extent so even a couple of drinks affects me alot and i feel reali grose the next day.
Any one out there understand my situation and could give me some tips?
like inner body cleansers, detox kinda thing, or even something i could do when drinking…

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5 Responses to “Wats a good body clenser after a night out?”

  1. curmudgeon Says:

    there ain’t no free lunch.

  2. Aimee J Says:

    drink a glass of water between each drink….that always helps me, or if you can’t do that I always find a coupleof glasses of iced water helps…water is always the answer.

  3. glenda w Says:

    The body knows that as poison.

  4. julie macpherson Says:

    drink in moderation and a lot of water, especially upon retiring,to bed. u could try barracco ural as this helps to flush your kidneys, you could try berroca a vitamin b fizzy drink, eating a healthy meal to line your stomache before u start to drink is always good as it helps to absorb the alcohol

  5. jadejadeforeternity Says:

    Try apple cider vinegar in water, or lemon juice in water/ Very cleansing

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